Once I got home, LR and I caught up on her weekend out of
town with her bf. She was super exhausted from late flights and her awesome trip, so she went to bed
early, leaving me with the living room to myself for P90X. I so didn’t want to
do Shoulders, Chest, and Triceps, but I did anyways. I felt guilty for missing
a few days last week, and I know that I sometimes fall into the trap of “well I
missed yesterday, so it won’t matter if I slack off today as well.” So I’m going
to try to double up on workouts this week to “catch up.” This morning I
did X Stretch and tonight I’m going to do Plyometrics. I try to do Plyo in the evenings so that I don't wake my downstairs neighbors up at 5am by jumping around on their ceiling. Aren't I such a nice neighbor?
Anyways, I was doing P90X and was not clearing my mind and
focusing solely on the workouts. Instead, I was thinking about everything
that’s been bugging me lately: sleep, work, headaches, apartment hunting, car shopping, etc. I was in the midst of “two-twitch speed push-ups,” at the
bottom part of the pushup, and feeling super tired and sore… and I started crying. Now don’t freak out, it wasn’t some uncontrollable sobs with
hiccups or anything. This was just a handful of tears rolling off my cheeks and
plopping onto the carpet a mere 2 inches under my nose (position 2 below). I couldn’t help but
think “Wow. Low point.” (Get it? I actually was at the low point of
the pushup. Even in my ridiculous state I had a sense of humor.) I also thought: What in the world? Since when do push-ups make me cry? I used to do much harder workouts for crew, during which I would have cried if I had the energy to do so. A few tears
and a few push-ups later, I had gotten myself under control. I finished the workout and completed the entire abs workout without resting. Those 50 Mason twists won't break me, Tony Horton!
http://www.recordholders.org/images/pushup.gif |
This is the first time I've ever cried during a workout and it was an amusing event that I just had to share. I'm assuming that it was the difficultly of the push-ups that caused my emotions to pop up and say hello. And I'm happy to report that X Stretch did not cause the same reaction this morning.
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