Today was my first full day with my family, and it was a bit
of a later start than I was expecting. I ate a small banana for breakfast
before leaving the hotel. After my parents and I got our ID passes from the Air
Force base (the hotel at which we are staying is on the base), we stopped by
the grocery store in order for me to pick up some ingredients for Paleo meals.
My grocery list consisted of:
- Butternut squash
- Cauliflower
- Broccoli
- Onion
- Scallions
- Garlic
- 2 tart apples
- Bacon (as organic and free-range as I could get)
- Ground beef (as organic and free-range as I could get)
While I was there, I also grabbed some acorn squash because
it looked delicious. Once we got to my uncle's house, I immediately started
cooking. I started off with Mashed Cauliflower, Roasted Broccoli
and Spicy Kale Chips
I also chopped up two bags of Brussels sprouts for a side
dish tomorrow. By this point, it was about time for lunch. So while my family
ate BBQ pulled chicken, I snacked on some broccoli and salami. And because of
happy coincidence, my Atlanta-born college roommate and I happened to be in the
same city, so I met up with her in the early afternoon for a catch-up
-on-your-life tea break. When I got back from hanging out with her and her
hubby, I started making non-Paleo Pumpkin Chocolate Chip Bars for my family. Yeah, I'm just that
nice; even though I couldn't eat it, I wanted to share the deliciousness with
my family. I think they liked it... just kidding, it was awesome!
Because the oven was full of baking lasagna and mozzarella
breadsticks, I postponed prepping my own dinner until the oven was free.
Because I'm on vacation I didn't want to think of any new recipes and the acorn
squash reminded me of a PaleOMG recipe that I wanted to try. So I made Stuffed Acorn Squash.
1/2 acorn squash
1 lb ground beef (go for free-range/grass-fed if possible)
1/2 onion diced
1 clove garlic, minced
1/2 tsp cinnamon
1 Tbls + 1 tsp extra virgin olive oil
salt and pepper to taste
1 egg
Preheat the
oven to 375°C. Cover a baking sheet with tinfoil.
Cut the acorn squash in half and scoop out the seeds. Coat
the flesh of the squash with olive oil (1 tsp on each half). Now shake 1/2 tsp
of cinnamon onto each half and rub the cinnamon across the squash to ensure
even distribution. Place the squash, cut-side down, onto the baking sheet and
transfer to the oven. Bake for 20 minutes before flipping over and baking for
another 10 minutes.
While the squash is baking, heat 1 Tbls of olive oil in a
skillet over the stove. Once hot, transfer the onion and the garlic into the
pan and cook until the onion is translucent. Add the ground beef. Once the beef
has been browned, reduce heat to low and keep warm until the squash is done.
Now that your squash is done (the skin of the squash will be
squishy when you poke it), carefully scoop the flesh out of one half of the
squash, making sure that you don't break the skin.
Transfer to the pan on the
stove and mix into the ground beef. Transfer back into the skin of the squash.
When the half is almost completely full, use your spoon to make a dent in the
mixture and crack an egg into the hole you just made. Put the squash back into
the oven and bake for 10-15 minutes or until the egg is cooked.
You could do the same thing with the other acorn squash
half, or you could use a knife to cut the squash into squares for use in some
other dish. I did the later, but I haven't decided yet what to make... I guess
we'll have to wait until tomorrow.
So it took an hour after my family ate for me to finish cooking and get around to eating, but hey, I managed to stay Paleo and eat a delicious meal. And I have exercised INTENSE self-control and have not eaten any of the pumpkin chocolate chip bars which you all know that I love. That's dedication to Whole 30. Your admiration of my mad self-control is appreciated.
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