Google+ Adventures in Paleo-land: Bacon Brussels Sprouts

Friday, January 11, 2013

Bacon Brussels Sprouts

What Brussels sprouts really look like...


Looks kind of funny, doesn't it? If you have the time, go ahead and buy the stalk. However, if you're not on vacation like me and generally short on time, just buy a bag of the buds, because it definitely takes some extra time to pull the buds off of the stalk and then pull off the outer leaves. Also, rinse thoroughly, because when my mom and I were working our way through the stalk, there were some tiny black bugs crawling around (shhhh, I didn't point them out to my mom at the time because I didn't want her to freak out).

I've mentioned cooking Brussels sprouts with bacon before, and I really need to emphasize this fact. It's delicious! And in case you need step-by-step instructions to realize this for yourself...


Bacon Brussels Sprouts
1 stalk Brussels sprouts (or 1-2 lbs of buds)
5 slices bacon
2 Tbls EVOO
2 tsp garlic salt (or use a combination of garlic powder and salt)
1 1/2 tsp fresh-ground black pepper

Preheat oven to 400 F.

Rip the buds off of the stalk and pull off the top two outer leaves (I always do this, but it's not necessary). Cut the stem off and then cut the bud in half. Place all of the halved buds into a gallon-sized Ziploc bag and add the EVOO, garlic salt, and pepper (other seasonings can be used as well). Seal the bag and shake well.

Using a sharp knife, chop up the slices of bacon. Cook in a pan over medium heat until crispy. Scoop out the bacon and transfer to the bag with Brussels sprouts. Remove the pan from the stove and let cool for a couple minutes. Then pour the bacon fat over the Brussels sprouts, seal the bag, and toss to coat. If you don't let the bacon fat cool, you could end up melting the plastic bag, which is bad. I said the Brussels sprouts were good with bacon, not plastic. Even bacon can't make plastic taste good.

Cover a baking sheet with tin foil. It works best if you use a baking sheet with edges. Spread out the Brussels sprouts and place in the oven. Cook for 20 minutes before flipping the sprouts over. Cook for another 15-20 minutes, then remove and serve.

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