Google+ Adventures in Paleo-land: Roasted Pork Tenderloin with Apples

Tuesday, February 10, 2015

Roasted Pork Tenderloin with Apples


Roasted Pork Tenderloin with Apples
1-2 lb pork tenderloin
2 Tbls olive oil
1 tsp sea salt
1 tbls Dijon mustard
1 tsp dried thyme
1/4 tsp pepper
2 apples (I used Gala), cored and thickly sliced
1/2 onion, sliced (you can use more than this, but I'm not much of an onion person, so I only use a little)


  1. Preheat oven to 425°F.
  2. Trim pork to remove the silver skin. Rub the tenderloin with 1 Tbls olive oil, then rub all over with salt.
  3. Heat 1 Tbls olive oil over medium-high heat in a cast-iron skillet. Once hot, place the tenderloin in the pan and cook for 3 minutes on each side (there's four sides in case you were wondering).
  4. Remove tenderloin from the pan and set aside. Add the apples and onions to the pan and cook for 4-5  minutes
  5. While the apples and onions cook, rub the tenderloin with the mustard, thyme, and pepper.
  6. Place the tenderloin on top of the apples and onions and transfer to the oven. Cook for 15-20 minutes or until the internal temperature of the pork reaches 145-150°F.
  7. Transfer the pork to a plate and cover with aluminum. Let rest for 10 minutes before slicing and serving.

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