Google+ Adventures in Paleo-land: Pineapple
Showing posts with label Pineapple. Show all posts
Showing posts with label Pineapple. Show all posts

Tuesday, August 13, 2013

Paleo Pineapple Layer Popsicle

Paleo Pineapple Layer Popsicle

1/4 cup pineapple chunks with ~2 Tbls juice
4 Tbls grapefruit juice (1 Tbls for each popsicle)
1/4 cup blueberries

1. Place the pineapple and pineapple juice in the blender and puree until smooth.
2. Transfer to popsicle tray and place in the freezer for 15 minutes.
3. Pull out the popsicle tray and pour in 1 Tbls of grapefruit juice into each popsicle mold. Freeze for 15 minutes.
4. Place the blueberries in the blender and puree until smooth.
5. Remove the popsicle tray from the freezer and pour in the blueberry puree until each mold is full.
6. Freeze for 2 hours. Then remove tray, dunk the bottom portion in warm water to loosen the popsicles, and enjoy!

Friday, June 22, 2012

Paleo Popsicles

Last week, project management decided to reward us worker bees with ice cream. We got an email at 8 Wednesday morning saying that there would be an ice cream cart on every floor of our building (as well as our office in St. John's, Newfoundland) starting at 1pm. I tried to resist the temptation, but I ended up eating a strawberry popsicle. It was as healthy as I could get and even had strawberry chunks in it. Unfortunately, it contained sugar, high fructose corn syrup, citric acid, beet color, etc. On the bright side, it did remind me of how wonderful and refreshing popsicles can be. And it led me to make my own Paleo Popsicles, which are super easy and tasty:

Orange-Berry Popsicles
1/2 cups 100% orange juice (Simply Orange)
1 cup chopped strawberries
1 cup blueberries

Blend ingredients together and pour into a popsicle mold. I bought a 4-popsicle mold from H-E-B for $1. Place in the freezer for 3-4 hours. When you're ready to eat them, dunk the entire mold into some warm water to loosen the sides so you can get the popsicle out. VoilĂ ! A simple refreshing popsicle for the beach.