Google+ Adventures in Paleo-land: Beauty
Showing posts with label Beauty. Show all posts
Showing posts with label Beauty. Show all posts

Tuesday, April 30, 2013

Natural Beauty

Lately I've been trying to be more natural. By this, I mean that along with eating minimally-processed foods, I've been using minimally-processed beauty care products. So here's what I've been doing:

For the face:
  • Exfoliation = Baking soda + water
  • Toner = 1 part apple cider vinegar to 2 parts water
  • Face mask = Baking soda + orange juice, play with proportions until its the right consistency for you, leave on for 10 minutes, then rinse
  • Face mask = 1 ripe banana, mashed, with 1 Tbls honey and 1/2 tsp lemon juice. leave on for 15 minutes, then rinse
  • Lotion = Coconut oil, melted
  • Eye make-up remover = Coconut oil, melted 
  • Chapstick = Coconut oil
For the hair:
  • Clarifying rinse = 1.5 Tbls apple cider vinegar in 1 cup cold water. Pour over hair after shampooing, then rinse
  • Moisturizing hair mask = Coconut oil, melted and combed through hair, left on overnight (put a towel on your pillow first)
  • Anti-frizz = a tiny dab of coconut oil rubbed on your hairs and then through your hair
For the body:
  • Shaving gel = Coconut oil
  • After-shave lotion = coconut oil
  • Body scrub = Equal parts coconut oil and sugar, mixed together
  • Body scrub = 1/2 cup sea salt, 1/2 cup coconut oil, 1 tsp lemon zest
What you can take from this is: COCONUT OIL IS AMAZING! For everything! I mean seriously, it's good for your face, your hair, and your skin. It's also good for cooking, for your stomach lining/bacteria, for brain functioning. Damn. It's awesome!

And as for a follow-up to the Baked Cabbage from yesterday... what better way to eat cabbage, than with veal bratwurst... Yum!